My Driving Values

Energetic alignment is at the heart of everything I do, both in life and within my coaching practice. To me, it represents the belief that life is more than just the physical or material—it is deeply energetic, interconnected, and influenced by the rhythms of nature, the spiritual tools available to us and the laws of attraction.

Living with an awareness of energy means that everything I do is infused with intention. In my personal life, I draw upon a range of spiritual modalities to align with these energies and channel them into my way of being. I work with the phases of the moon to harness cycles of intention and release, and I explore astrology to understand the unique influences of cosmic alignments on my journey. Numerology guides me to see the vibrational significance of numbers, while nature, the seasons, and weather inspire me to adapt, flow, and find balance in both my inner and outer worlds. It is all part of the energetic flow of life.

Reiki, meditation and regular exercise allow me to align my physical, emotional, and spiritual energies, creating a state of harmony that I carry into my work. Whether through their healing properties or symbolic significance, this holistic approach helps me to stay grounded and clear, amplifying my ability to remain fully present, guiding my decisions, actions, and the energy I bring into my coaching practice.

The name of my business, 22 Coaching, is deeply symbolic and rooted in my belief in the power of energy. In numerology, the number 22 carries one of the highest vibrational energies, representing manifestation of dreams into reality, transformation, balance, harmony, growth, duality, and the alignment of actions with one’s soul’s purpose. The number 22 reminds me daily of my mission: to help others turn their dreams into reality by aligning their energy, intentions, and actions with their truest selves. It is a constant source of inspiration and a reminder of the powerful potential within all of us to create lives of purpose and fulfilment.

Throughout the coaching journey, energetic alignment is not just a value—it is a practice. Starting from a place of positivity allows us to co-create a space of trust, growth, and possibility. This translates to holding space for my clients in a way that elevates their energy as well. When they feel this positive energy, it ignites a sense of possibility and empowerment. It reminds them that they, too, can align their actions, thoughts, and intentions with their soul’s true purpose – guiding them toward creating balance, manifesting their goals, and living with greater intention and joy.

Every session, conversation, and goal carries significance, offering an opportunity to approach challenges with curiosity, optimism, and a sense of purpose, knowing that the energy we bring to any situation can transform it. By fostering this alignment, my goal is to help you see your own potential, feel the power of your energy, and step into a life that reflects your highest aspirations.

Ultimately, energetic alignment is about living a life of meaning and connection. It’s about recognising that everything—from the smallest thought to the grandest dream—holds energy and significance. By pouring high-vibrational, positive energy into every aspect of the coaching journey, I aim to create an atmosphere of anticipation, excitement, and openness for my clients.

Through this lens of energy, I aim to inspire you to embrace your own power, align with your true purpose, and create a life as abundant and meaningful as the energy you choose to cultivate. Energetic alignment isn’t just a concept—it’s a way of being, a guiding force that infuses every moment with possibility, transformation, and joy.